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In an opinion piece that was published today on CNN.com, UCLA sociology professors, Dr. Cecilia Menjívar, Dr. Jacob G. Foster, and Dr. Jennie E. Brand, recommend using the more accurate term […]
Daniel Fessler, Director of the Bedari Kindness Institute, tells Christiane Amanpour how being kind to others can lower your blood pressure and lessen depression. https://edition.cnn.com/videos/world/2020/01/10/kindness-mental-health-ucla-daniel-fessler.cnn
There are really exciting things happening in the world of kindness research. UCLA recently established the Bedari Kindness Institute, where experts will work on promoting a more humane world and […]
A new research institute at UCLA wants to start a virtuous cycle of generosity and do-gooding. https://www.theatlantic.com/ideas/archive/2019/11/how-be-kind/602488/
Research by UCLA scientists already has shown that mindfulness and kindness actually alter the behavior of genes, turning down those that promote inflammation, which can lead to heart disease or […]