Daniel Fessler on CNN Amanpour – Why being kind is good for you

Daniel Fessler, Director of the Bedari Kindness Institute, tells Christiane Amanpour how being kind to others can lower your blood pressure and lessen depression.

https://edition.cnn.com/videos/world/2020/01/10/kindness-mental-health-ucla-daniel-fessler.cnn